What is erectile dysfunction:

Impotency or erectile dysfunction (ED) is defined as failure to achieve and maintain erection at a level sufficient for carrying out sexual encounter. The effect it ED has exceeds that of mere male sexuality. Emotions, uncertainty, problems in partner relationship and additional aspects are closely interconnected with ED issue. Though ED more often occurs with elderly men, in most instances is it not possible to be ascribed to the remediless aging process.

Causes of erectile dysfunction:

Whereas so-called psychogenic causes are assumed to be blamed in 10 % of all cases, in about 90% ED is caused by organic disorder – meaning a concrete disease hitting some part of the body essential for erection to take place. Most frequently it is the blood vessels or nerves that are hit. In age, ED most often is often is caused by drop in male hormones (androgens).

The occurrence of ED is likely to occur due to a number of diseases such as, e.g., diabetes, cardiovascular diseases, diseases of thyroid gland, prostate gland, nervous system, urinary system not to mention a plethora of nervous and mental diseases.

The use of chemical drugs against, e.g., high blood pressure, depression, stomach ulcers, and other diseases may lead to ED.

Statistical data:

Statistical data indicate that more than 100 million men worldwide face erection problems. According to a survey conducted in the Czech Republic, erection failure is confessed by one in two males aged between 65.

Treatment options:

The only option available are artificially produced medicaments. These o ought however not to be used pointlessly - without checking out whether an improved safe alternative free of undesired side effects upon the human body are available. Luckily, in this respect, nature provides us with a variety of effective substances affecting both erection and moreover the overall state of health of human body without side effects.

Substances/habits to be avoided

Alcohol
Alcohol is a triple potency killer. Firstly, it causes extinction of reproductive cells, secondly, it decreases sperm viability and - thirdly - of disrupts links between the brains and sexual organs. As a result, less hormones inciting full-scale erection come into blood. Moreover, excessive use of alcohol inhibits the creation of androgens, i.e. male sexual hormones.

Smoking
Nicotine prevents the penis from blood circulation and reduces arterial pressure therein. That is the reason why it cannot fill with blood when necessary. In addition, toxic substances emerging from smoking is detrimental for sperm maturation. These subsequently become less mobile and lose shape.
In the event that you have decided to stop smoking, STOPNIK may be found of help – a natural product capable of bringing about loathing to a cigarette.

Marihuana
Sharply reduces the level of male sexual hormones, disrupts chromosomes and promotes undesired genetic changes.

Anabolic steroids
Though in structure, anabolic bear close resemblance to testosterone, i.e. the key male hormone, the risk involved is that the presence of anabolics in the body are analyzed – by the body – increased testosterone level. As a result, natural production thereof is blocked, and impotency is likely to occur.

Cholesterol
With males suffering from high cholesterol levels, the risk of impotence is above-average. The point here is that cholesterol sheets block choke up blood vessels providing the penis, reducing thereby the blood pressure necessary for maintaining erection.

Those wishing to reduce the danger typically associated with high cholesterol levels ought to consume plenty of fruit, vegetables, wholegrain products, reasonable amounts of lean meat plus small amounts only of satiated fats to be found in Edam-type cheeses, meat fat and poultry skin. Also suitable is garlic (garlic and parsley) which – due to allicine content reduces the amount of “harmful“ LDL cholesterol and, conversely, increase the amount of “favorable“ HDL cholesterol.

Another option is using nutritional supplements containing chitosan (such as, e.g. Chitosortb) preventing adsorption of fats and cholesterol. Similar is the effect of substances with lecithin (e.g. Lecitin 1200mg) – capable of cleansing intestines and preventing fat from imbibing. The option for having one´s vascular system cleansed from cholesterol sediments is Chromvital.

Overweight
Overweight is known to disrupt hormonal balance; as a result, the production of hormones necessary for achieving erection may be insufficient. In order to lose weight safely, LKVB6 natural product is recommended. It namely contains substances such as lecithin, seaweed containing kelp, B6 vitamin and apple vinegar.

Chemical drugs
Studies conducted by American scientists found that – out of two hundred most used medicaments – as many as sixteen are likely to cause impotency. Among the most risky ones are several drugs used for the treatment of high pressure, depression, insomnia, ulcers, tumors, plus a couple of drugs used to combat allergy.

What ought to be done:

Nutrition
The recommendation is: eat in a healthy, i.e. in an undisturbed setting, and be aware that evening meals ought to be light ones. Ensure that your menu is rich in fruit, vegetables, and wholegrains. Try to avoid smoked stuff, fat & red meats, slash sweets and white-flour stuff. It is deemed fit to start using even less common cereals such as buckwheat, millet, peeled barley and leguminous grains. Of key importance is the composition of fat. What we ought to do is cut animal fat such as, e.g., lard and buttered, down to the minimum while replacing these with vegetable oil – cold pressed if possible. Most suitable oils are those made of olives, flax, sesame, sunflower or rape. Also deemed fit in your menu are nuts, sunflower and pumpkin seed.
As for the mild aphrodisiac effect of particular foodstuffs, recommended are: garlic, celery, root parsley, lovage, dill, ginger, fennel, and cinnamon.

Physical exertion
Doing physical exercise, walking, jogging will contribute to blood flow in your body; moreover, you will improve your kick and reduce stress.

Psyche
Seek to sustain mental balance – avoid stress and fear, be positive.

Prevention and treatment
Avoid tackling minor health problems through swallowing chemical drugs. Use more innate natural products instead and dietary supplements such as native vitamins, minerals, herb and vegetable extracts.
In terms of sexual health, of paramount importance is the fine shape of blood vessels, nervous system, urinary system, and of the prostate gland.